COACH PROFILE

John Benton

Senior Offensive Assistant, Seattle Seahawks (2026) Colorado State Los Angeles, CA

John Benton has coached in the NFL since 2005, spanning 21 seasons with 8 organizations. His roles included Senior Offensive Assistant, Offensive Line, Run Game Coordinator, and Assistant Offensive Line. He worked under Dennis Allen, Gary Kubiak, and Gus Bradley.

Career Timeline

Career History

Year	Team	Role(s)
2026	Seattle Seahawks	Senior Offensive Assistant, Offensive Line under Mike Macdonald
2025	Seattle Seahawks	Offensive Line under Mike Macdonald
2024	New Orleans Saints	Offensive Line under Dennis Allen
2022	New York Jets	Offensive Line, Run Game Coordinator under Robert Saleh
2021	New York Jets	Offensive Line, Run Game Coordinator under Robert Saleh
2020	San Francisco 49ers	Offensive Line under Kyle Shanahan
2019	San Francisco 49ers	Offensive Line under Kyle Shanahan
2018	San Francisco 49ers	Offensive Line under Kyle Shanahan
2017	San Francisco 49ers	Offensive Line under Kyle Shanahan
2016	Jacksonville Jaguars	Assistant Offensive Line under Gus Bradley
2015	Miami Dolphins	Offensive Line under Joe Philbin
2014	Miami Dolphins	Offensive Line under Joe Philbin
2013	Houston Texans	Offensive Line under Gary Kubiak
2012	Houston Texans	Offensive Line under Gary Kubiak
2011	Houston Texans	Offensive Line under Gary Kubiak
2010	Houston Texans	Offensive Line under Gary Kubiak
2009	Houston Texans	Offensive Line under Gary Kubiak
2008	Houston Texans	Offensive Line under Gary Kubiak
2007	Houston Texans	Offensive Line under Gary Kubiak
2006	Houston Texans	Offensive Line under Gary Kubiak
2005	St. Louis Rams	Offensive Line under Mike Martz

Worked Under (8)

Coach	Team	Years
Dennis Allen	New Orleans Saints	1
Gary Kubiak	Houston Texans	8
Gus Bradley	Jacksonville Jaguars	1
Joe Philbin	Miami Dolphins	2
Kyle Shanahan	San Francisco 49ers	4
Mike Macdonald	Seattle Seahawks	2
Mike Martz	St. Louis Rams	1
Robert Saleh	New York Jets	2

Protégés (0)

No protégés became head coaches.